Having a lot of information and plans we need a good sense to detect what`s should be closed, what should be open. Sometimes it is not an obvious thing from our feelings. Curious, how to do it in easy way! One simple thing is really helpful, it is good sleeping.
When we sleep, our neuro network works in deep silence, without thoughts formulated by words. Eyes became shining and so, in good mood, we can decide what to do in positive way.
The second thing to have access to our decision centre is meditation.
It works the similar way as sleeping. I prefer meditation with tea, just because I like simple tea ceremonies and can meditate to all accessories, movements, the colour of tea, the taste.
Now it is the season of pepny blossoming. I love it, ahh, I wish it could blossom the whole year!
So the meditation now are with flowers. So refresh it is, to browse along each petal, to enjoy mathematically right lines.
Just one thing about meditation: don`t use e-book as you see on my picture. I shouldn`t do it too!